The solution?
A 30-minute performance tune-up that restores muscle function, increases circulation, and improves balance BEFORE your next heat.

Pain relief for tight backs, hips, feet, and shoulders
Warm-up or cool-down support customized to your competition rounds
Mobility work to increase range of motion & movement quality
Nervous system downshift to reduce stress, jitters, & anxiety
Balance & stability checks you can feel immediately
Recovery tools to prevent fatigue during long competition days
Quick tune-up guidance to keep your body primed all weekend
Customized support based on YOUR divisions, schedule, and needs
Powered by the Merry Poppins PWR Performance Tune-Up Method.
A Reset is a strategic performance tune-up that helps your body function better before, between, and after your rounds.
Most dancers experience:
Immediate pain relief
Less stiffness in the back, hips, ankles, and feet
Improved mobility & smoother movement
Calmer nerves and more emotional control
Better balance so your patterns feel more stable
Enhanced posture & body awareness
Faster recovery after long days
More energy and focus throughout the event


Your focused, 30-minute session for:
π‘ Pain relief
π‘ Mobility improvement
π‘ Reduced tension & stress
π‘ A calm, grounded competition mindset
Perfect for dancers who want one strong tune-up on a key day.

Two separate performance resets for your two biggest Worlds days.
Expect:
π‘ Relief from tight hips, back, or feet
π‘ Better balance each day
π‘ Faster recovery after heavy rounds
π‘ A calmer nervous system
Perfect for dancers who want one strong tune-up on a key day.

Includes: One daily 30 minute reset, customized to your body
Unlimited 5β8 minute micro tune-ups between heats
β for pain relief, stress reduction, mobility boosts, and nervous system support
Ideal for dancers, pros, and coaches who want steady support all weekend.

Delivered before Phoenix so you arrive emotionally centered, mentally sharp, and fully aligned.
π‘ Custom sound therapy
π‘ Sound therapy for your World's
π‘ Custom binaural affirmations (3)
Perfect for dancers think and visualize their best World's experience.
Sessions are available:
Daily
Between heats
Morning warm-ups
Evening recovery
Drop-ins welcome (but pre-pay guarantees your spot)
All dancers (Pro, Pro/Am, and Rising Star)
Coaches & studio owners
Phoenix Students & Coaches
Dancers with tight hips, sore backs, or tense feet
Anyone who gets nervous before competing
Anyone wanting pain relief, better mobility, and emotional calm
Anyone who wants to feel good all week long


Reserve your Reset Lounge time now β
your body will thank you on Day 2.
Breaking News: Weβre here to support your performance, mobility, and recovery β not to diagnose, treat, or cure anything. This Reset Lounge is a wellness experience only. If you have medical concerns, check with your doctor. By booking, you acknowledge youβre participating voluntarily and are responsible for your own well-being. Now back to the ballroomβ¦